About me

About Me

I am a Doctor of Physical Therapy and have treated clients all of ages, background, and fitness levels. I have been active with sports my entire life and continued with my love for the human body as a Physical Therapist. I enjoy keeping up with the latest research and created this blog to pass that information onto you. Whether you want to know how to recover after a knee replacement or the best balance exercises for seniors I can help. With all of the challenges in our hectic lives it is more important now than ever to take our health into our own hands to improve our well-being. I hope to add value and benefit to your life anyway I can.